Is Dannon Light + Fit Yogurt Greek Nonfat Gluten Free Blueberry - 4-5.3 Oz Dairy Free?
Description
Dannon Light & Fit Greek Nonfat Gluten Free Blueberry yogurt comes in a 4.53 oz container. It has 12 calories and 12 grams of protein per 5.3 oz serving. This yogurt is naturally flavored and has 40% fewer calories than regular lowfat yogurt. According to people's opinions, this yogurt is considered rich, creamy, and of great quality. The flavor is highly appreciated by consumers.
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Why it's not dairy free
- cultured grade a non fat milk
- active yogurt cultures l
cultured grade a non fat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Description
Dannon Light & Fit Greek Nonfat Gluten Free Blueberry yogurt comes in a 4.53 oz container. It has 12 calories and 12 grams of protein per 5.3 oz serving. This yogurt is naturally flavored and has 40% fewer calories than regular lowfat yogurt. According to people's opinions, this yogurt is considered rich, creamy, and of great quality. The flavor is highly appreciated by consumers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
cultured grade a non fat milk, water, blueberry puree, fructose, contains less than 1% of modified food starch, carmine (for color), natural and artificial flavors, sucralose, malic acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate, active yogurt cultures l, bulgaricus & s, thermophilus
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Dannon Light + Fit Yogurt Greek Nonfat Gluten Free Blueberry - 4-5.3 Oz is available at 23 retailers
About this product
Yogurt · Spreadable