Is Dannon Light + Fit Yogurt Greek Nonfat Gluten Free Peach - 5.3 Oz Dairy Free?
Description
Peach-flavored Greek-style yogurt offers a thick, creamy texture with occasional soft peach pieces; flavor ranges from bright fruitiness to a more pronounced sweetness noted by some reviewers. Consumers commonly eat it for quick breakfasts, snacks, or stirred into smoothies and cereal, appreciating its spoonable consistency and single-serve convenience for portability.
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Description
Peach-flavored Greek-style yogurt offers a thick, creamy texture with occasional soft peach pieces; flavor ranges from bright fruitiness to a more pronounced sweetness noted by some reviewers. Consumers commonly eat it for quick breakfasts, snacks, or stirred into smoothies and cereal, appreciating its spoonable consistency and single-serve convenience for portability.
Ingredients
Cultured Grade A Non Fat Milk, Water, Peaches, Fructose, Containsless Than 1% Of Modified Food Starch, Natural And Artificial Flavors, Malic Acid, Sucralose, Potassium Sorbate (To Maintain Freshness), Acesulfame Potassium, Annatto Extract (For Color), Sodium Citrate, Active Yogurt Cultures L, Bulgaricus, S, Thermophilus
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Reviews
Okay
Label says: certified gluten free in small print to right of ingredients. I'm not a huge fan of Greek yogurt. This one for me, is tolerable. Although, in my opinion, it could use more fruit as there was very little in the one I ate.