Is Dannon Light + Fit Yogurt Nonfat Gluten Free Sensational Strawberry - 4-5.3 Oz Dairy Free?
Description
Strawberry-flavored single-serve yogurt has a smooth, creamy, spoonable texture and pronounced fruit taste. People eat it for breakfast, snacks, smoothies, or layered in parfaits. Reviewers note consistent sweetness, cup portability, and approachable texture; some report occasional artificial aftertaste or wish for larger fruit pieces and appreciate single-serve convenience for mornings.
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Description
Strawberry-flavored single-serve yogurt has a smooth, creamy, spoonable texture and pronounced fruit taste. People eat it for breakfast, snacks, smoothies, or layered in parfaits. Reviewers note consistent sweetness, cup portability, and approachable texture; some report occasional artificial aftertaste or wish for larger fruit pieces and appreciate single-serve convenience for mornings.
Ingredients
Cultured Grade A Nonfat Milk, Strawberries, Water, Modified Food Starch, Cane Sugar, Contains Less Than 1% Of Kosher Gelatin, Vegetable Juice (For Color), Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Malic Acid, Sodium Citrate, Vitamin A Palmitate, Vitamin D3, Contains Active Yogurt Cultures Including L, Acidophilus, Cultured Grade A Nonfat Milk, Vitamin D3, Contains Active Yogurt Cultures Including L, Acidophilus
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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