Is Dannon Light & Fit Zero Strawberry Greek Yogurt Dairy Free?

Ingredients

CULTURED GRADE A NON FAT MILK, STRAWBERRIES, WATER, CHICORY ROOT FIBER, CANE SUGAR, CONTAINS LESS THAN 1% OF CORN STARCH, FRUIT AND VEGETABLE JUICE (FOR COLOR), NATURAL FLAVORS, SODIUM CITRATE, CAROB BEAN GUM, MALIC ACID, STEVIA LEAF EXTRACT, VITAMIN D3, ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products