Is Dannon Oikos Crunch Chocolate Caramel Pretzel Gluten Free?

Ingredients

Cultured Grade A Non Fat Milk, Sugar, Water, Food Starch, Modified, Natural Flavors, Malic Acid, Potassium Sorbate (To Preserve Freshness), Sodium Citrate, Vitamin D3,topping: Salted Caramel Clusters (White Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin, Salt), Sugar, Fudge Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Water, Salt, Natural Flavors, Caramel Color, Annatto), Pretzel Pieces (Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid), Malt, Salt, Soybean Oil, And Yeast), Dark Chocolate Pieces (Sugar, Unsweetened Chocolate, Cocoa Butte, Soy Lecithin, Vanilla Extract)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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