Is Dannon® Oikos® Triple Zero Blended Greek Nonfat Yogurt Strawberry/Peach/Mixed Berry 5.3oz 18 pack Vegan?

Ingredients

Cultured Grade A Non Fat Milk, Chicory Root Fiber, Water, Contains Less Than 1% Of Vegetable Juice Concentrate (For Color), Natural Flavors, Stevia Leaf Extract, Malic Acid, Sodium Citrate, Sea Salt, Vitamin D3,peach: Cultured Grade A Non Fat Milk, Contains Less Than 1% Of Natural Flavor, Beta Carotene And Annatto Extract (For Color), Carrageenan, Vitamin D3,mixed Berry: Cultured Grade A Non Fat Milk, Contains Less Than 1% Of Natural Flavors, Vegetable Juice Concentrate (For Color), Vitamin D3

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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