Is Dannon® Oikos® Triple Zero Blended Greek Nonfat Yogurt Vanilla 5.3oz Single Serve Vegan?
Description
Vanilla forward flavor and thick, creamy Greek texture suit spooning, stirring into smoothies, layering in parfaits, or topping fruit; customer reviews often praise consistent creaminess, authentic vanilla taste, convenient single serve packaging, and frequent use as a quick breakfast, on the go snack, or component in simple recipes and desserts.
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Description
Vanilla forward flavor and thick, creamy Greek texture suit spooning, stirring into smoothies, layering in parfaits, or topping fruit; customer reviews often praise consistent creaminess, authentic vanilla taste, convenient single serve packaging, and frequent use as a quick breakfast, on the go snack, or component in simple recipes and desserts.
Ingredients
VANILLA WITH OTHER NATURAL FLAVORS: CULTURED GRADE A NON-FAT MILK, WATER, NATURAL FLAVORS, CONTAINS LESS THAN 1% OF TAPIOCA STARCH, STEVIA LEAF EXTRACT, LEMON JUICE CONCENTRATE, SEA SALT, VITAMIN D3, YOGURT CULTURES: S. THERMOPHILUS & L. BULGARICUS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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