Is Dannon® Oikos® Triple Zero Blended Greek Nonfat Yogurt Vanilla 5.3oz Single Serve Vegetarian?
Description
Vanilla forward flavor and thick, creamy Greek texture suit spooning, stirring into smoothies, layering in parfaits, or topping fruit; customer reviews often praise consistent creaminess, authentic vanilla taste, convenient single serve packaging, and frequent use as a quick breakfast, on the go snack, or component in simple recipes and desserts.
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Description
Vanilla forward flavor and thick, creamy Greek texture suit spooning, stirring into smoothies, layering in parfaits, or topping fruit; customer reviews often praise consistent creaminess, authentic vanilla taste, convenient single serve packaging, and frequent use as a quick breakfast, on the go snack, or component in simple recipes and desserts.
Ingredients
VANILLA WITH OTHER NATURAL FLAVORS: CULTURED GRADE A NON-FAT MILK, WATER, NATURAL FLAVORS, CONTAINS LESS THAN 1% OF TAPIOCA STARCH, STEVIA LEAF EXTRACT, LEMON JUICE CONCENTRATE, SEA SALT, VITAMIN D3, YOGURT CULTURES: S. THERMOPHILUS & L. BULGARICUS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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