Is Danone Actimel Vanilla Drink 8X100g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- skimmed milk
- milk mineral concentrate
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Yogurt (Milk), Skimmed Milk, Sugar/liquid Sugar (Sucrose: 9,9%), Dextrose, Milk Mineral Concentrate, Modified Tapioca Starch, Vanilla Extract, Lactobacillus Casei (L, Casei Danone(r)), Acidity Regulator (Citric Acid), Vitamins (B6, D)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Danone Actimel Vanilla Drink 8X100g is available at 3 retailers
About this product
Yogurt · Bottle