Is DANONE Danino Go Yogurt Drink, For Kids, Fruit Mix Flavour, 93ml (Pack of 8) Dairy Free?
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Ingredients
Skim Milk, Water, Ultrafiltered Milk, Sugars (Sugar, Grape And Carrot Juice (For Colour)), Cream, Apple Puree, Raspberry Puree, Blackberry Puree, Modified Corn Starch, Natural Flavour, Blueberry Puree, Lactase, Active Bacterial Cultures, Lemon Juice Concentrate, Vitamin D3, Sodium Citrate, Made With Vitamin D Fortified Skim Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.