Is DANONE Danino Go Yogurt Drink, For Kids, Fruit Mix Flavour, 93ml (Pack of 8) Vegan?
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Ingredients
Skim Milk, Water, Ultrafiltered Milk, Sugars (Sugar, Grape And Carrot Juice (For Colour)), Cream, Apple Puree, Raspberry Puree, Blackberry Puree, Modified Corn Starch, Natural Flavour, Blueberry Puree, Lactase, Active Bacterial Cultures, Lemon Juice Concentrate, Vitamin D3, Sodium Citrate, Made With Vitamin D Fortified Skim Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.