Is DANONE Danino Go Yogurt Drink, For Kids, Fruit Mix Flavour, 93ml (Pack of 8) Low FODMAP?
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Ingredients
Skim Milk, Water, Ultrafiltered Milk, Sugars (Sugar, Grape And Carrot Juice (For Colour)), Cream, Apple Puree, Raspberry Puree, Blackberry Puree, Modified Corn Starch, Natural Flavour, Blueberry Puree, Lactase, Active Bacterial Cultures, Lemon Juice Concentrate, Vitamin D3, Sodium Citrate, Made With Vitamin D Fortified Skim Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.