Is DANONE Oikos 0% Greek Yogurt Vanilla Vegan?
Description
Vanilla-flavored strained yogurt with a thick, creamy, spoonable texture; reviewers commonly note smooth density and occasional separation or slight graininess. Flavor impressions range from mild to sweetly pronounced, sometimes described as slightly artificial. Typical uses include breakfasts with fruit or granola, smoothies, baking, and spoonable snacks. Favored for simple snacking.
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Description
Vanilla-flavored strained yogurt with a thick, creamy, spoonable texture; reviewers commonly note smooth density and occasional separation or slight graininess. Flavor impressions range from mild to sweetly pronounced, sometimes described as slightly artificial. Typical uses include breakfasts with fruit or granola, smoothies, baking, and spoonable snacks. Favored for simple snacking.
Ingredients
Yogurt (Skim Milk, Active Bacterial Cultures), Vanilla Preparation (Water, Sugar, Corn Starch, Natural Vanilla Flavour, Lemon Juice Concentrate, Locust Bean Gum, Sodium Citrate)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.