Is DANONE Oikos 0% Greek Yogurt Vanilla Vegetarian?
Description
Vanilla-flavored strained yogurt with a thick, creamy, spoonable texture; reviewers commonly note smooth density and occasional separation or slight graininess. Flavor impressions range from mild to sweetly pronounced, sometimes described as slightly artificial. Typical uses include breakfasts with fruit or granola, smoothies, baking, and spoonable snacks. Favored for simple snacking.
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Description
Vanilla-flavored strained yogurt with a thick, creamy, spoonable texture; reviewers commonly note smooth density and occasional separation or slight graininess. Flavor impressions range from mild to sweetly pronounced, sometimes described as slightly artificial. Typical uses include breakfasts with fruit or granola, smoothies, baking, and spoonable snacks. Favored for simple snacking.
Ingredients
Yogurt (Skim Milk, Active Bacterial Cultures), Vanilla Preparation (Water, Sugar, Corn Starch, Natural Vanilla Flavour, Lemon Juice Concentrate, Locust Bean Gum, Sodium Citrate)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.