Is Danone Yopro High In Natural Protein Berries & Cream Dairy Free?

Ingredients

Water, milk solids, xylitol, cream (milk) (5%), mixed berry puree (30%) (strawberry, blackberry, raspberry), polydextrose, sweetener (steviol glycosides), emulsifier (mono-diglyceride), natural colour (beetroot), vegetable gums (locust bean gum, guar gum, carrageenan), natural flavour. Contains: milk. May contain: peanuts, tree nuts, egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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