Is DARE, BREAKTIME, CHOCOLATE CHIP COOKIES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

a milk ingredient
whey
high fructose corn syrup, whey
natural and artificial flavor
monocalcium phosphate
natural flavor
anhydrous dextrose
+1 more

a milk ingredient

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (PALM AND CANOLA OIL WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR), SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, WHEY (A MILK INGREDIENT), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.