Is Dare Breton Crackers With Basil and Olive Oil Dairy Free?

Ingredients

Wheat Flour, Wheat Germ, Coconut Oil, Canola Oil, Whole Wheat Flour, Sugar, Salt, Modified Milk, Olive Oil, Ammonium Bicarbonate, Hydrolyzed Soya Protein, Baking Soda, Basil, Protease, Pentosanase, Tbhq, Citric Acid, Natural Flavour, Contains: Wheat, Soya And Milk, May Contain Mustard Seeds And Sesame Seeds, Baked In A Nut Free/peanut Free Facility

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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