Is Dare Breton Crackers Vegan?
Description
Thin, crisp crackers with a savory, slightly salty flavor and a satisfying snap. Texture is sturdy enough to hold cheeses, spreads, pâtés and dips without breaking. Often used for appetizers, snacking and soup accompaniment. Reviewers commonly note consistent crunch, reliable structure for toppings and packaging praised.
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Description
Thin, crisp crackers with a savory, slightly salty flavor and a satisfying snap. Texture is sturdy enough to hold cheeses, spreads, pâtés and dips without breaking. Often used for appetizers, snacking and soup accompaniment. Reviewers commonly note consistent crunch, reliable structure for toppings and packaging praised.
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Wheat Germ And Nonfat Wheat Germ. Cane Sugar, Sea Salt, Wheat Bran, Leavening (baking Soda, Natural Flavor. Contains Wheat, Sesame Seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.