Is Dare Breton Garden Vegetable Snack Cracker Box Shelf Stable 8 Oz - 8 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- citric acid to protect flavor
- a milk ingredient
- garlic
- tomato
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil shortening (canola and soya oil with tbhq and citric acid to protect flavor), sugar, vegetable flakes (carrot, onion, celery, tomato, red pepper, green pepper, garlic, broccoli and spinach), contains 2% or less of: salt, dextrose, wheat germ, maltodextrin, corn starch, whey (a milk ingredient), hydrolyzed soy, wheat and corn protein, leavening (ammonium bicarbonate, baking soda), autolyzed yeast extract, spices, natural flavor, enzymes, tocopherols to protect flavor, citric acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Dare Breton Garden Vegetable Snack Cracker Box Shelf Stable 8 Oz - 8 Oz is available at 2 retailers
About this product
Cracker · Cracker