Is Dare Breton Gluten Free Garden Vegetable Crackers Vegetarian?
Description
Savory garden-vegetable seasoning delivers a pronounced vegetable flavor, while a thin, crisp texture provides a sturdy crunch suitable for topping with cheese, spreads, or dips, snacking, and lunchbox packing. Customer reviews frequently mention bold flavor, dependable crunch, and versatility as a base for appetizers and portable snacks and everyday use.
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Description
Savory garden-vegetable seasoning delivers a pronounced vegetable flavor, while a thin, crisp texture provides a sturdy crunch suitable for topping with cheese, spreads, or dips, snacking, and lunchbox packing. Customer reviews frequently mention bold flavor, dependable crunch, and versatility as a base for appetizers and portable snacks and everyday use.
Ingredients
Tapioca flour, vegetable oil, corn starch, sugars (cane sugar, dextrose), salt, dried vegetables (carrot, onion, celery, tomato, red pepper, green pepper), sesame seeds, xanthan gum, ammonium bicarbonate, sunflower lecithin, baking soda, autolyzed yeast extract, natural flavour, hydrolyzed soya protein, spices. Contains: Soya, Sesame seeds. Baked in a peanut-free facility.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.