Is Dare Breton Gluten Free Garden Vegetable Crackers Vegan?

Description
Savory garden-vegetable seasoning delivers a pronounced vegetable flavor, while a thin, crisp texture provides a sturdy crunch suitable for topping with cheese, spreads, or dips, snacking, and lunchbox packing. Customer reviews frequently mention bold flavor, dependable crunch, and versatility as a base for appetizers and portable snacks and everyday use.

Description
Savory garden-vegetable seasoning delivers a pronounced vegetable flavor, while a thin, crisp texture provides a sturdy crunch suitable for topping with cheese, spreads, or dips, snacking, and lunchbox packing. Customer reviews frequently mention bold flavor, dependable crunch, and versatility as a base for appetizers and portable snacks and everyday use.
Ingredients
Tapioca flour, vegetable oil, corn starch, sugars (cane sugar, dextrose), salt, dried vegetables (carrot, onion, celery, tomato, red pepper, green pepper), sesame seeds, xanthan gum, ammonium bicarbonate, sunflower lecithin, baking soda, autolyzed yeast extract, natural flavour, hydrolyzed soya protein, spices. Contains: Soya, Sesame seeds. Baked in a peanut-free facility.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


