Is Dare Breton Simple Goodness Sea Salt & Olive Oil Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain Whole Wheat Flour, Brown Rice Flour, Vegetable Oil, Seed And Grain Blend (sesame Seeds, Millet, Poppy Seeds, Flax Seeds), Cane Sugar, Corn Starch, Olive Oil, Sea Salt, Salt, Whey Powder, Ammonium Bicarbonate, Xanthan Gum, Soya Lecithin, Baking Soda, Natural Flavour, Tocopherols. Contains Wheat, Milk, Soya and Sesame Seeds. It may also contain Mustard Seeds.

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