Is Dare Breton Vinta Craquelins Assortis Dairy Free?

Ingredients

Wheat Flour, Vegetable Oil (contains Coconut Oil And Modified Palm Oil), Sugars (cane Sugar, Dextrose), Wheat Germ, Salt, Whole Grains And Flakes (millet, Poppy Seeds, Malted Barley Flour, Wheat Flakes, Rye Flakes, Mustard Seeds, Sesame Seeds, Rolled Oats), Fat-free Wheat Germ, Dried Vegetables (carrot, Onion, Celery, Tomato, Red And Green Pepper), Soy Protein, Baking Soda, Autolyzed Yeast Extract, Monocalcium Phosphate, Corn Starch, Ammonium Bicarbonate, Hydrolyzed Soya Protein, Natural Flavour, Calcium Silicate, Soya Lecithin, Spices, Tocopherols. Contains Wheat, Barley, Oats, Rye, Soya, Mustard Seeds. Sesame Seeds.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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