Is Dare Breton Vinta Craquelins Assortis Gluten Free?

Ingredients

Wheat Flour, Vegetable Oil (contains Coconut Oil And Modified Palm Oil), Sugars (cane Sugar, Dextrose), Wheat Germ, Salt, Whole Grains And Flakes (millet, Poppy Seeds, Malted Barley Flour, Wheat Flakes, Rye Flakes, Mustard Seeds, Sesame Seeds, Rolled Oats), Fat-free Wheat Germ, Dried Vegetables (carrot, Onion, Celery, Tomato, Red And Green Pepper), Soy Protein, Baking Soda, Autolyzed Yeast Extract, Monocalcium Phosphate, Corn Starch, Ammonium Bicarbonate, Hydrolyzed Soya Protein, Natural Flavour, Calcium Silicate, Soya Lecithin, Spices, Tocopherols. Contains Wheat, Barley, Oats, Rye, Soya, Mustard Seeds. Sesame Seeds.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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