Is Dare Candy Co. Real Fruit Gummies Mixed Pack Sachets Vegan?
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Ingredients
REAL FRUIT MINIS Ingredients: Sugars (sugar/glucose-fructose, fruit puree [pear, strawberry, and cherry], fruit juice from concentrate [tangerine, lemon, elderberry, raspberry, and blueberry]), Modified potato starch, Sustainable modified palm oil, Modified coconut oil, Citric acid, Sodium citrate, Natural flavor, Carnauba wax, Ascorbic acid. Manufactured in a peanut-free facility. REAL FRUIT GUMMIES MINIS SOURS Ingredients: Sugars (sugar/glucose-fructose, fruit purees [pear and cherry], concentrated fruit juices [elderberry, peach, and watermelon]), Modified potato starch, Vegetable oil shortening (contains soya and/or sustainable palm and/or cottonseed oil), Fumaric acid, Citric acid, Sodium citrate, Natural flavor, Ascorbic acid. Manufactured in a peanut-free facility.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.