Is Dare Candy Co Real Fruit Gummies Low FODMAP?
Description
Mixed fruit gummies offer pronounced fruit flavor and a soft, chewy texture, commonly enjoyed as on the go snacks, lunch treats or party candies. Reviewers often note authentic fruit notes and consistent chewiness, with occasional remarks about firmness or stickiness; typical uses include sharing, snacking, portioned servings and gift bowls.
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Description
Mixed fruit gummies offer pronounced fruit flavor and a soft, chewy texture, commonly enjoyed as on the go snacks, lunch treats or party candies. Reviewers often note authentic fruit notes and consistent chewiness, with occasional remarks about firmness or stickiness; typical uses include sharing, snacking, portioned servings and gift bowls.
Ingredients
Corn Syrup, Sugar, Fruit Puress (pear, Strawberry And Cherry),concentrated Fruit Juice (tangerine, Lemon, Elderberry, Raspberry And Blueberry), Modified Coconut Oil, Natural Flavour, Gelatin, Pectin, Citric Acid, Potassium Citrate, Carnauba Wax. May Contain Milk. Manufactured In A Nut Free, Peanut Free Facility.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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