Is Dare croquants à l'érable Low FODMAP?
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Ingredients
Farine de blé, Sucres (sucre brun, sirop d'érable), Huile de palme modifiée, Huile de canola, Beurre, Morceaux de caramel avec sel de mer (sucres [sucre, sucre brun, sirop de mais], farine de blé, flocons de maïs, huile de palme, lait écrémé en poudre, sel de mer, arôme naturel), Sel, Arôme naturel, Bicarbonate de soude, Lécithine de soya. Contient: Blé, Soya et Lait. Produit confectionné dans une usine exempte d'arachides.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.