This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Dare Sprouted Grains Caramelized Onion Crackers Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sprouted Grains (Whole Wheat Flour, Cracked Rye, Cracked Wheat, Buckwheat, Quinoa), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Sugar, Coconut Oil Corn Starch, Salt, Caramelized Dried Onion, Leavening (Ammonium Bicarbonate, Baking Soda), Dried Parsley, Natural Flavor, Onion Powder, Garlic Powder, Tocopherol, Enzymes, Sesame Seeds

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Dare Sprouted Grains Caramelized Onion Crackers is available at 1 retailer

H-E-B

About this product

Cracker · Cracker

Flavor
SavorySweet
Texture
Crunchy
Commonly used for
SnackingDipping
Vegetarian? Dare Sprouted Grains Caramelized Onion Crackers | Spoonful