Is Dare Veggie Crisps Sea Salt Cracker Chips Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Description

Thin, crisp sea salt cracker chips offer a light, airy crunch and straightforward salty flavor; commonly eaten straight from the bag, paired with dips or cheese, or used for lunchbox snacks. Reviewers note consistent crispness and portability, occasionally mentioning fragility during transport and mild, not overpowering seasoning and easy serving.

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Why it's not nightshade free

tomato
potato

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

DRIED VEGETABLES (YELLOW AND GREEN PEA, POTATO, TOMATO, SPINACH, CARROT, BEET), RICE FLOUR, CORN FLOUR, SUNFLOWER OIL, SEA SALT, SALT. MAY CONTAIN WHEAT AND SOYA. MADE IN A NON-DARE FACILITY.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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