Is Dare Veggie Crisps Zesty Ranch Cracker Chips GERD Friendly?
Description
Crisp, bite-sized cracker chips deliver bold zesty ranch flavor and a firm, crunchy texture. Commonly eaten as a snack, party appetizer, or paired with dips, reviewers describe them as flavorful and crunchy, convenient for lunches and gatherings, with occasional comments noting a strong seasoning intensity. Occasionally noted packaging variability issues.
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Why it's not GERD friendly
- cheddar cheese powder
- milk
- tomato
- modified milk
- garlic
cheddar cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, bite-sized cracker chips deliver bold zesty ranch flavor and a firm, crunchy texture. Commonly eaten as a snack, party appetizer, or paired with dips, reviewers describe them as flavorful and crunchy, convenient for lunches and gatherings, with occasional comments noting a strong seasoning intensity. Occasionally noted packaging variability issues.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
DRIED VEGETABLES (YELLOW AND GREEN PEA, POTATO, ONION, GARLIC, TOMATO, SPINACH, CARROT, BEET), RICE FLOUR, SUNFLOWER OIL, CORN FLOUR, MODIFIED MILK INGREDIENTS, SALT, SUGAR, YEAST EXTRACT, CORN STARCH, MALTODEXTRIN, FLAVOUR, CHEDDAR CHEESE POWDER, SPICES, MALIC ACID, SODIUM ACETATE. CONTAINS: MILK. MAY CONTAIN WHEAT AND SOYA. MADE IN A NON-DARE FACILITY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Dare Veggie Crisps Zesty Ranch Cracker Chips is available at 10 retailers
About this product
Chips · Pouch, Cracker