Is Dare Viva Puffs Strawberry Cookies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whey powder
natural and artificial flavour
glycerin
gelatin
sorbitan tristearate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolatey Coating (Sugar, Hydrogenated Modified Palm Kernel Oil, Cocoa, Salt, Sorbitan Tristearate, Soya Lecithin, Artificial Flavour), Corn Syrup, Wheat Flour, Sugar, Vegetable Oil Shortening (Contains Soya And Cottonseed Oil), Apple Puree, Corn Starch, Salt, Strawberry Puree, Whey Powder, Modified Palm Oil, Canola Oil, Gelatin, Glycerin, Baking Soda, Baking Powder, Pectin, Ammonium Bicarbonate, Citric Acid, Potassium Sorbate, Locust Bean Gum, Natural And Artificial Flavour, Sulphites, Colour, Contains: Wheat, Soya And Milk, Baked In A Nut Free/ Peanut Free Facility

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.