Is Dare Water Crackers Crackers, Original Vegetarian?
Description
Thin, crisp crackers deliver a mild, neutral flavor with a dry, delicate crunch. Commonly paired with cheeses, spreads, charcuterie, or used for hors d'oeuvres and soup accompaniment. Reviewers commonly cite consistent crispness, plain taste that complements toppings, good value, and occasional breakage reported during shipping by buyers in online reviews.
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Description
Thin, crisp crackers deliver a mild, neutral flavor with a dry, delicate crunch. Commonly paired with cheeses, spreads, charcuterie, or used for hors d'oeuvres and soup accompaniment. Reviewers commonly cite consistent crispness, plain taste that complements toppings, good value, and occasional breakage reported during shipping by buyers in online reviews.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil With Citric Acid To Protect Flavor, Salt, Sugar
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.