Is Dare Water Crackers Crackers, Original Vegan?
Description
Thin, crisp crackers deliver a mild, neutral flavor with a dry, delicate crunch. Commonly paired with cheeses, spreads, charcuterie, or used for hors d'oeuvres and soup accompaniment. Reviewers commonly cite consistent crispness, plain taste that complements toppings, good value, and occasional breakage reported during shipping by buyers in online reviews.
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Description
Thin, crisp crackers deliver a mild, neutral flavor with a dry, delicate crunch. Commonly paired with cheeses, spreads, charcuterie, or used for hors d'oeuvres and soup accompaniment. Reviewers commonly cite consistent crispness, plain taste that complements toppings, good value, and occasional breakage reported during shipping by buyers in online reviews.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil With Citric Acid To Protect Flavor, Salt, Sugar
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.