Is Darigold 2% Trim Cottage Cheese, 48 Oz. Low FODMAP?
Description
This 48-ounce cottage cheese offers a mild, slightly tangy flavor with a creamy, curdled texture; reviewers commonly note consistent creaminess and scoopable curds. Typical uses include spooning on fruit, mixing into salads or dips, spreading on toast, and incorporating into baking or savory dishes, praised for versatile everyday use overall.
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Description
This 48-ounce cottage cheese offers a mild, slightly tangy flavor with a creamy, curdled texture; reviewers commonly note consistent creaminess and scoopable curds. Typical uses include spooning on fruit, mixing into salads or dips, spreading on toast, and incorporating into baking or savory dishes, praised for versatile everyday use overall.
Ingredients
Cultured Nonfat Milk, Milk, Whey, Salt, Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Polysorbate 80, Acetylated Monoglycerides, Natural Flavor, Vitamin A Palmitate (Not Found In Regular Cottage), Enzymes, Carbon Dioxide (To Help Protect Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.