Is Darigold 2% Trim Cottage Cheese, 48 Oz. GERD Friendly?

Description
This 48-ounce cottage cheese offers a mild, slightly tangy flavor with a creamy, curdled texture; reviewers commonly note consistent creaminess and scoopable curds. Typical uses include spooning on fruit, mixing into salads or dips, spreading on toast, and incorporating into baking or savory dishes, praised for versatile everyday use overall.
Why it's not GERD friendly
- citric acid
- milk
- cultured nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This 48-ounce cottage cheese offers a mild, slightly tangy flavor with a creamy, curdled texture; reviewers commonly note consistent creaminess and scoopable curds. Typical uses include spooning on fruit, mixing into salads or dips, spreading on toast, and incorporating into baking or savory dishes, praised for versatile everyday use overall.
Ingredients
Cultured Nonfat Milk, Milk, Whey, Salt, Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Polysorbate 80, Acetylated Monoglycerides, Natural Flavor, Vitamin A Palmitate (Not Found In Regular Cottage), Enzymes, Carbon Dioxide (To Help Protect Flavor)
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Where to buy
Darigold 2% Trim Cottage Cheese, 48 Oz. is available at 2 retailers
About this product
Cheese · Spreadable


