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Is Darigold FIT Lactose Free 2% Reduced Fat Milk - 59 fl oz Dairy Free?

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Description

Offers a mild, slightly sweet flavor and a smooth, creamy texture that mixes easily. Commonly used in coffee, tea, cereal, baking, and smoothies. Reviewers often mention consistent freshness, easy pouring from the larger container, and reliable performance in recipes, noting neither overly thin nor heavy mouthfeel and a neutral aftertaste.

Ingredients

Ultra-filtered Skim Milk, Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.