Is Daring Gluten Free Buffalo Plant Chicken Wings Vegan?
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Ingredients
Calcium, Potassium, Iron, Water, Soy Protein Concentrate, Vegetable Oil (Sunflower and/or Canola), Yellow Corn Flour, Rice Flour, Salt, Contains less than 2% of: Tapioca Starch, Corn Starch, Spices, Natural Flavor, Dried Garlic, White Distilled Vinegar, Dried Onion, Cayenne Pepper Sauce (Aged Cayenne Peppers, Salt, Garlic, Distilled Vinegar), Olive Oil, Paprika Extract, Xanthan Gum. Contains: Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.