Is Dari's Table Olive Hummus Gluten Free and Dairy Free Vegan?

Ingredients

Cooked chickpeas (44%), olives (28%) [olives, water, salt, preservative (acetic acid), spices], sunflower oil, tahini (sesame, salt), water, extra virgin olive oil, salt, acidity regulator (citric acid), bell pepper, preservative (potassium sorbate), parsley. May contain tree nuts and soy. May contain olive pits.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products