Is DARK CHERRY RASPBERRY BEET FLAVORED BLEND OF APPLE, RED BEET, CARROT, CLARIFIED SWEET POTATO, CHERRY, RASPBERRY AND BANANA JUICE FROM CONCENTRATE, DARK CHERRY RASPBERRY BEET Low FODMAP?
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Why it's not low FODMAP
- apple juice
- cherry juice
- reconstituted apple juice
- natural flavors
- banana puree
- red beet juice
apple juice
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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Ingredients
RECONSTITUTED APPLE JUICE, RED BEET JUICE, CARROT JUICE, CLARIFIED SWEET POTATO JUICE, CHERRY JUICE, RASPBERRY JUICE AND BANANA PUREE (FILTERED WATER, APPLE JUICE, BANANA PUREE, CHERRY JUICE, RED BEET JUICE, CARROT JUICE, CLARIFIED SWEET POTATO JUICE AND RASPBERRY JUICE CONCENTRATES), CITRIC ACID, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C) AND BETA-CAROTENE.
Check DARK CHERRY RASPBERRY BEET FLAVORED BLEND OF APPLE, RED BEET, CARROT, CLARIFIED SWEET POTATO, CHERRY, RASPBERRY AND BANANA JUICE FROM CONCENTRATE, DARK CHERRY RASPBERRY BEET against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Juice · Bottle