Is Dark Chocolate Almond Butter 16oz - Good & Gather™ Vegan?

Description
Deep, bittersweet flavor with nutty undertones and a creamy yet slightly coarse texture; reviewers note rich taste and spreadable consistency. Common uses include spreading on toast, stirring into oatmeal or yogurt, baking into cookies, and eating by the spoonful. Some shoppers mention occasional oil separation but overall versatile performance noted.

Description
Deep, bittersweet flavor with nutty undertones and a creamy yet slightly coarse texture; reviewers note rich taste and spreadable consistency. Common uses include spreading on toast, stirring into oatmeal or yogurt, baking into cookies, and eating by the spoonful. Some shoppers mention occasional oil separation but overall versatile performance noted.
Ingredients
Almonds, Organic Semi-Sweet Chocolate (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Cane Sugar, Palm Oil, Sea Salt, Natural Flavors. Daily Value* Allergens & Warnings: CONTAINS ALMONDS. PROCESSED IN A FACILITY THAT ALSO HANDLES MILK AND OTHER TREE NUT INGREDIENTS.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Good but be careful
I LOVE this stuff but it has definitely irritated my ibs and I have to be super careful eating it


