Is Dark Chocolate Almond Butter 16oz - Good & Gather™ Vegetarian?

Description
Deep, bittersweet flavor with nutty undertones and a creamy yet slightly coarse texture; reviewers note rich taste and spreadable consistency. Common uses include spreading on toast, stirring into oatmeal or yogurt, baking into cookies, and eating by the spoonful. Some shoppers mention occasional oil separation but overall versatile performance noted.

Description
Deep, bittersweet flavor with nutty undertones and a creamy yet slightly coarse texture; reviewers note rich taste and spreadable consistency. Common uses include spreading on toast, stirring into oatmeal or yogurt, baking into cookies, and eating by the spoonful. Some shoppers mention occasional oil separation but overall versatile performance noted.
Ingredients
Almonds, Organic Semi-Sweet Chocolate (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Cane Sugar, Palm Oil, Sea Salt, Natural Flavors. Daily Value* Allergens & Warnings: CONTAINS ALMONDS. PROCESSED IN A FACILITY THAT ALSO HANDLES MILK AND OTHER TREE NUT INGREDIENTS.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Good but be careful
I LOVE this stuff but it has definitely irritated my ibs and I have to be super careful eating it


