Is DARK CHOCOLATE ALMOND BUTTER CUP, DARK CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cocoa liquor
- cocoa butter
- dark chocolate
- milk
- milk chocolate
cocoa liquor
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE (COCOA LIQUOR**, SUGAR, COCOA BUTTER**, SOY LECITHIN AND/OR SUNFLOWER LECITHIN, VANILLA), ALMOND BUTTER (DRY ROASTED UNBLANCHED ALMONDS), MILK CHOCOLATE (SUGAR, COCOA BUTTER**, MILK, COCOA LIQUOR**, SOY LECITHIN AND/OR SUNFLOWER LECITHIN, VANILA), ORGANIC PALM FRUIT OIL, ORGANIC BUTTER OIL, SEA SALT, SUNFLOWER LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →About this product
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