Is DARK CHOCOLATE ALMOND CASHEW PROTEIN BAR, DARK CHOCOLATE Dairy Free?

Ingredients

WHEY PROTEIN CONCENTRATE, ALMOND BUTTER (ALMONDS), ORGANIC HONEY, ROASTED CASHEWS, OATS, CHICORY ROOT FIBER, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), DARK CHOCOLATE MORSELS (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER), MILK PROTEIN CONCENTRATE, WATER, FLAX SEEDS, MONK FRUIT JUICE CONCENTRATE, CHIA SEEDS, NATURAL FLAVORS, COCONUT OIL, SEA SALT, COCOA PROCESSED WITH ALKALIâ—Š, COCOA POWDER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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