Is DARK CHOCOLATE ALMOND SEA SALT BARS, DARK CHOCOLATE ALMOND SEA SALT GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa butter
- chocolate processed with alkali
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALMONDS, WATER, TAPIOCA SYRUP, SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCONUT OIL, CHOCOLATE, PEANUT BUTTER (PEANUTS), PALM OIL, COCOA BUTTER, MILKFAT, SEA SALT, GUM ACACIA, SOY LECITHIN, TARA GUM, GUAR GUM, NATURAL FLAVOR.
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About this product
Snack · Bar