Is DARK CHOCOLATE ALMONDS, DARK CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic skimmed cocoa powder
organic cocoa mass
organic cocoa butter
85% organic dark chocolate

organic skimmed cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

organic cocoa mass

organic cocoa butter

85% organic dark chocolate

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

85% ORGANIC DARK CHOCOLATE, (ORGANIC COCOA MASS, ORGANIC COCOA BUTTER, ORGANIC SKIMMED COCOA POWDER, ORGANIC CANE SUGAR, ORGANIC VANILLA EXTRACT), ALMONDS, GLUCOSE, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.

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