Is Dark chocolate and cranberry flavoured ice cream Dairy Free?
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Ingredients
Sugars (Sugar, Glucose), Cream, Modified Milk, Cranberry Fruit Pack (Sugar, Cranberries, Water, Pectin, Natural Flavour, Agar Agar, Citric Acid, Sodium Benzoate), Chocolaty Cranberry Cups (Sugar, Coconut Oil, Water, Cocoa, Cranberry Juice Concentrate,milk , Pectin, Natural Flavour), Cocoa, Plant Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Guar Gum, Carraggeenan, Natural Flavour, Beetroot Extract, Caramel Colour
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.