Is DARK CHOCOLATE BAR GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa mass
cocoa butter
dark chocolate
dried chipotle chiles
chipotle chile pepper powder

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], AND NATURAL VANILLA EXTRACT), TOFFEE BITS (SUGAR, BUTTER, SOY LECITHIN, AND SALT), HONEY POWDER (HONEY, MALTODEXTRIN), CHIPOTLE CHILE PEPPER POWDER (DRIED CHIPOTLE CHILES), AND NATURAL HONEY TYPE FLAVOR.

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