Is DARK CHOCOLATE CARAMEL MACCHIATO NUTRITION ENERGY BAR Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Why it's not dairy free

casein
whey protein isolate
calcium caseinate
whey
nonfat milk
cream

casein

Dietitian note

Casein is a protein found in dairy products.

Note by Rhyan Geiger, RDN

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Ingredients

SOY PROTEIN ISOLATE, TAPIOCA SYRUP, CARAMEL (CREAM, FRUCTOSE, SUGAR, NONFAT MILK, WHEY, NATURAL FLAVOR, SOY LECITHIN), SUGAR, CHICORY ROOT FIBER, FRACTIONATED PALM KERNEL AND PALM OIL, DRIED CANE SYRUP, COCOA (PROCESSED WITH ALKALI)+, WATER, CALCIUM CASEINATE, SUNFLOWER OIL, WHEY PROTEIN ISOLATE, RICE FLOUR, CASEIN, NATURAL FLAVOR, TAPIOCA STARCH, SOY LECITHIN, COFFEE BEANS, SALT, MALTODEXTRIN,WHEY. VITAMINS AND MINERALS: CALCIUM CARBONATE, ASCORBIC ACID, CALCIUM PHOSPHATE, ALPHA-TOCOPHEROL ACETATE, VITAMIN A ACETATE, VITAMIN D3.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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