Is Dark chocolate Caramel Peanut Nougat Bars GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa beans
cocoa butter
dark chocolate

cocoa beans

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Cassava Syrup, Organic Peanuts, Dark Chocolate (cocoa beans, cane sugar, cocoa butter, sunflower lecithin, vanilla beans), Organic Cane Sugar, Organic Palm Oil, Organic Powdered Sugar, Pea Protein, less than 1%: Vanilla Extract, Sea Salt, Sunflower Lecithin, Organic Grass-Fed Whey Protein.

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