Is DARK CHOCOLATE CARAMEL SEA SALT PRETZEL CLUSTERS Vegetarian?
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Ingredients
CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3], SUGAR, BUTTER [CREAM, SALT], COCONUT OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR), PRETZEL (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {B1}, RIBOFLAVIN {B2}, FOLIC ACID], MALT, SALT, SOYBEAN OIL, YEAST), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, MILK FAT [MILK], SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.